Clik here to view.
Sunday Song – Summertime
Putumayo – Latin Jazz- 06 – Ray Barretto • Summertime AAAaaaahhhhh ….. the season of summer is upon us. May the sun shine upon your love life …. And may the summer breeze gently sing the song of “LOVE”...
View ArticleClik here to view.
Nurture Yourself – Timelessness
This timeless moment is like a thread of timelessness that goes through everything. ©Pema Chodron Very Beautiful Dance, Classic Timelessness is a state of eternal existence believed in some religions...
View ArticleClik here to view.
Nurture Yourself – Wear Peaceful Wings
Worrying does not take away tomorrow’s troubles, it takes away today’s peace. Michel Pepe × L’eau De Cristal Namaste I honor the place in you in which the entire universe dwells. I honor the place in...
View ArticleClik here to view.
Nurture Yourself – I Wish You
When there is PAIN, I wish you PEACE. Where there is SELF-DOUBTING, I wish you a renewed CONFIDENCE in your ability to work through it. Where there is TIREDNESS and EXHAUSTION, I wish you...
View ArticleClik here to view.
Nurture Yourself – You Are Never Alone
Your are never alone. And you already belong. You belong to humanity. You belong to life. You are this moment, the breath. ©jon kabat-zinn Never Alone – Lady Antebellum (with lyrics on screen) Namaste...
View ArticleClik here to view.
Nurture Yourself – A Parable – the Guests
I read this parable about Love. It’s insightful. It’s touching. The ending has a profound lesson. Perhaps, because of all the recent events in the news, we need to focus on Love again. For those of you...
View ArticleClik here to view.
Nurture Yourself – Be a Free Spirit
Dancing is very freeing. Many people believe that you must follow certain guidelines to be a dancer. Isadora Duncan believed in an unrestrained style of dance. She’s been credited with moving dance...
View ArticleClik here to view.
Nurture Yourself – Clarity of Mind
Clarity (claridad, limpidez – Spanish) is to be free from cloudiness, obscurity and mind blurred thoughts. It’s a state of mind quality that is clear; transparent and lucid. When there are many...
View ArticleNurture Yourself – Reflecting on our Mother’s Words
When we reflect on our lives we can’t help but include in our thoughts the one person who’s had the most influence on us: ‘Our Mother.’ She forms the person we’ll be from the beginning of conception....
View ArticleNurture Yourself – Sitting Alone Listening to the Silence
Friends …. It is time for me to take a brief respite. I wanted to leave you with a nurturing post. I wrote this one in 2015. I think the meaning is still significant. I will be out on … Continue...
View Article